July 2016 I had my 1^st training session with go fitness I weighed 16 st 8lbs and I was very overweight, unfit and lacking confidence. In the 1^st few weeks I wasn’t sure that I could continue training but as week passed with Rebecca’s training techniques, dietary plans and motivation I started to lose weight. Initially I just wanted to lose 1 stone in weight but as each week progressed I found myself getting stronger, faster and fitter and with Rebecca’s encouragement and help I began to push myself. I noticed my confidence growing and my fitness levels rising, I began to notice a major change in my physique and started to become increasingly confident in how i looked and felt. Rebecca encouraged me every step of the way, each training session was different. Rebecca as a personal trainer motivated me and began to push me to my limits and now I have become a different person, I feel better about myself and it is all thanks to Rebecca and go fitness. I now weigh 13stone 3lbs and have a completely different outlook on life.